Weight-Loss Recipes. Weight Loss Breakfast Upma Recipe/Healthy Breakfast Upma Recipe/FitnessBeautyMantra/Prerna Jha
For extra such superb data on a nutritious diet, meals, pores and skin & hair care cures Kindly go to us at www.prernajha.com
Learn the article on 11 well being advantages of semolina
Semolina which can be identified Rava or Sooji in Hindi. It’s product of floor wheat and it’s a extremely popular meals merchandise in India. As semolina is a wheat product it accommodates gluten so it isn’t good for a gluten delicate particular person and celiac illness particular person. 1 / 4 cup of semolina offers 150 energy that are 10% of the each day weight-reduction plan. It accommodates quantity of protein and it is extremely low in fats.
This upma breakfast could be very filling it would maintain you full for a very long time & cease your longing for meals which lets you lose simply.
guys that is my humble request to all my beautiful viewers & subscribers that please subscribe to my new channel as a result of quickly I will likely be importing all my upcoming movies on this channel solely so please do subscribe to this channel. Hope you guys will maintain your love and help with me.
PLEASE SUBSCRIBE TO THIS CHANNEL
1) half Capsicum
2) half Carrot
3) half cup Semolina(Rava/Sooji)
4) some mustard seeds(sarso)
5) some curry depart & one inexperienced chili
6) half onion
7) 1 TBSP beetroot powder(optionally available)
8) two to 2 and a half TBSP peanuts(moongfali)
9) salt to style pink Himalaya/sea salt
10) 1 TBSP lemon juice
11) half to at least one TSP clarified butter(ghee)
SOME OF MY OTHER BREAKFAST RECIPES
Three wholesome smoothie recipes for breakfast
2 wholesome sandwich recipe for breakfast
wholesome weight reduction chilla recipe
wholesome weight reduction daliya pulao recipe
weight reduction in a single day oats recipe
weight reduction smoothie recipe for breakfast
Wholesome weight reduction sandwich recipe for breakfast
Wholesome breakfast recipe for weight reduction
ONLINE PURCHASING LINK:
Pink Himalayan salt:
FOLLOW MY SOCIAL MEDIA LINKS:
1) ❤ FACEBOOK ❤
2) ❤ TWITTER ❤:
3) ❤INSTAGRAM❤ :
4) ❤VISIT MY WEBSITE: www.prernajha.com
DISCLAIMER: These movies are solely meant for the informational goal.Any data related to these movies shouldn’t be thought-about as an alternative choice to prescription steered by native magnificence, weight-reduction plan & well being care professionals.
THANK YOU SO VERY MUCH FOR WATCHING MY VIDEO.