Alkaline Recipes: Dr Sebi Approved Foods At WHOLE FOODS MARKET | Alkaline Vegan Grocery Shopping
Store like a Sebian at Entire Meals Market! 🍐🍌 🍑
I had excessive expectations to search out quite a lot of alkaline, non-gmo, natural meals at Entire Meals. They didn’t disappoint!
This video reveals a few of the objects I used to be capable of finding at Entire Meals Market which can be Dr. Sebi Authorised meals. Alkaline + vegan, plant-based meals!
This video serves solely as a information. There are numerous extra meals which can be authorised not simply what you see right here. Your native grocery retailer could also be much more fruitful. Pleased Alkaline Procuring!
*Video Interview that includes Dr. Sebi by Sharon Ross at Usha Village in Honduras. Full interview hyperlink:
Dr. Sebi’s most present Dietary Information :
****DR. SEBI’S NUTRITIONAL GUIDE****
UPDATED JUNE 2018
Amaranth greens similar as Callaloo, a wide range of greens
Chayote (Mexican Squash)
Garbanzo Beans similar as Chickpeas
Izote cactus flower/ cactus leaf
Lettuce all, besides Iceberg
Mushrooms all, besides Shiitake
Nopales Mexican Cactus
Sea Greens Wake/Dulce/Arame/Hijiki/Nori
Tomato Cherry and Plum/Roma solely
Turnip Greens Roots, too
Bananas the smallest one or the Burro/mid-size authentic banana
Berries all varieties- Elderberries in any type – no cranberries
Limes key limes most popular with seeds
Orange Seville or bitter most popular, tough to search out
Prickly Pear Cactus Fruit
Prunes Dried plums
Tender Jelly Coconuts
Soursops Latin or West Indian markets
ALL NATURAL HERBAL TEAS
Flor de Manita
Sea Moss Tea
APPROVED NUTS & SEEDS Contains nut & seed butters
Uncooked Sesame Seeds
Uncooked Sesame “Tahini” Butter
APPROVED OILS Decrease utilization
Olive Oil Don’t prepare dinner
Coconut Oil Don’t prepare dinner
APPROVED SPICES & SEASONINGS
Pungent & Spicy Flavors:
Cayenne/African Chook Pepper
Pure Sea Salt
Powdered Granulated Seaweed Kelp/Dulce/Nori- all have sea style
Pure Agave Syrup from cactus
IMPORTANT THINGS TO REMEMBER:
-If the meals will not be listed on the Dietary Information it’s NOT really useful.
-Drink 1 Gallon of pure spring water every day.
-Pure rising grains are alkaline-based; it’s endorsed that you simply eat the grains listed within the Dietary Information as a substitute of Wheat.
-No animal merchandise, No dairy, No fish, No hybrid meals and No alcohol.
-No canned or seedless fruit.
-Keep away from utilizing a microwave, it’ll kill your meals.
Thanks a lot for watching and PLEASE SUBSCRIBE in case you are new!
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